TUM4Mind

A conscious approach to one's own mental health is a cornerstone for a high-performance and successful course of studies as well as a sustainable lifestyle. It is our goal to raise awareness and knowledge of the topic of mental health. TUM4Mind is a service offered to all students, organized and supervised by the academic coaching team. 

TUM4Mind wants to create awareness for the topic of mental health. For this purpose, we have been offering a diverse workshop program for all TUM students since 2020. Here is an overview of our previous events: academic year 2024/25 | academic year 2023/24 | academic year 2022/23 | academic year 2021/22 | academic year 2020/21.

• TUM Help with Mental Stress and Illness
• TUM Academic Coaching 
• TUM Student Advising for Studying with Special Needs
• Interactive workshops at TUM on learning, exam preparation, motivation, stress management and much more
• TUM4Health: Student Health Management at TUM

Barmer Campus Coach

Barmer Campus Coach by BARMER Public Health Insurance offers online events for students about mental health topics. All events are free of charge for TUM students (register and sign up with your TUM Email address here) Missed an event? Past events are available in the event archive. You can also find podcasts about different mental health topics. (mainly in German)

Online Events in April with a Focus on “Body & Mind”:

Tue., 21.04.2026, 6:30 pm: Point of View: Nutrition and Body Between Trends and Pressure (German)
Thu., 23.04.2026, 6:30 pm: How to: Nutrition and Body without the Pressure of Self-optimisation (German)
Tue., 28.04.2026, 6:30 pm: 7Mind Online-Seminar: Body & Mind (German)

TK StudyGuide Webinars

The TK StudyGuide from Techniker Krankenkasse (TK) offers a series of lectures and webinars tailored to support students in developing soft skills and promoting good health. All events are free of charge. For more information and registration please click on the lecture. You can register here. 

Online Events in April:

Tue., 07.04.2026, 4:00 – 5:30 pm: Information Overload – Media Use in the Age of Social Media (English)
Wed., 08.04.2026, 6:30 – 8:00 pm: Informationsflut – Der Umgang mit Medien in Zeiten von Social Media (German)
Tue., 14.04.2026, 4:00 – 5:30 pm: Perfectly Imperfect – Managing Perfectionsim (English)
Wed., 15.04.2026, 4:00 – 5:30 pm: Happy Belly Guide – Dein Weg zu einer vitalen Darmgesundheit (German)
Tue., 21.04.2026, 4:00 – 5:30 pm: Happy Belly Guide – Your Path to a Vital Intestinal Health (English)
Wed., 22.04.2026, 5:30 – 7:00 pm: Perfekt unperfekt – Umgang mit Perfektionismus (German)
Tue., 28.04.2026, 7:00 – 8:30 pm: Studying and Living in Germany – Intercultural Communication (English)
Wed., 29.04.2026, 4:00 – 6:00 pm: Umgang mit ADHS und Neurodiversität – eine praxisorientierte Einführung (German)

Paths to Psychotherapy – online brochure of the Bundespsychotherapeutenkammer 

The brochure clearly explains what mental illness is, when and where to schedule an initial appointment with a psychotherapist, and when treatment is necessary. You can read it here. 

Zeit Campus Mental Health Guide 2025

This comprehensive guide (in German) is a first step toward understanding yourself better. It presents numerous tools and lists places where you can get help. You read the online guidebook for free here.

Studierendenwerk München Oberbayern

Here you can find a list of events of the Advice and Counselling Network for the winter semester 2025/26. You can also contact the psychotherapeutic and psychosocial counselling service or the student coaching  of the Stuwerk München.